How Much Time Do YOU Spend in “Flow State”?

There is a way in which, properly integrated, you can measure life success in terms of "how much time do I spend in flow state?" When this flow state is connected with peak performance in a balanced matrix, it means you aren't stressed out, your life hasn't been hijacked by urgent crap that could have been solved by generative behaviors.

In flow state time disappears. You sink into the page, the conversation, the brainstorming, the drive, the motion, the pose, the breath, the game. "Flow" is the last station of "ordinary mind": beyond that lies the esoteric.

Used in combination with the Three Gates (Is it True? Is it Kind? Is it Useful) and Three Centers (Belly, Heart, Head), spending as much of your day in flow as possible can be a phenomenal measure of success in life: the meaning of life is to be joyful and of service, and flow is joy.

So....what percentage of the day do YOU spend in flow? I would estimate about...40% for me. I think 60% is very doable.

FLOW STATE, the door to joy and mastery, will be the subject of Saturday's FIREDANCE.  And of course the NINETY DAY LOVE DIET…which starts on the same day!  Join us!

Steven Barnes is inviting you to a scheduled Zoom meeting.

Topic: Firedance

Time: Jul 1, 2023 12:00 PM Pacific Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/85706324553?pwd=SXdDSHVtWjFFdFV3bmY4OE1yNUZEdz09

Meeting ID: 857 0632 4553

Passcode: 737363