Winner Winner Chicken Dinner!
Firedance student Jaime Rodriguez is CRUSHING it!
"I just finished watching the new week 16 Firedance video. Thanks for the numbered list! I wanted to confirm what you say about noticing the change in life from these practices is really true. I am calmer, happier, and more efficient than I have ever been. The cumulative effect of 1% improvement daily or weekly is profound, and fun! Even the things that are challenging are becoming less frustrating and more interesting. The video this week was the most helpful so far. The new chi gong exercise was fun to learn, and revealed some important new personal information. As I practiced the triple burner exercise “holding the pot” at the different arm levels, tucking the tailbone, paying attention to breath, eye focus, relaxing, head held as if from a string, (the reminder to have soft eyes was particularly helpful) I was surprised to feel a strong bit of discomfort in my collar bone on both sides. I never let the pain go above a three, but it was a surprise in a location I was not expecting. That was a set of muscles I had been unaware were holding tension and needing release, and strength training. I know there are accupressure points just below the collar bone that are linked to muscles in the shoulder and back that can affect sinuses and headache. I’m thinking as I practice this exercise I’ll be getting relief from some chronic physical discomforts. Woohoo! Thanks barely scratches the surface of my affection and gratitude."
This is so gratifying. We know the value of a daily routine, of goal setting, of visualization. Little logical argument against them.
We also know that when you do these things WHILE MOVING they connect on a deeper level.
What is new here is that Tai Chi Chuan, possibly the most popular and powerful body-mind science on the planet, is a PERFECT physical grounding for your Morning Ritual and Incantations.
The combination is magical, as Arthur C. Clarke defined it: "any sufficiently advanced technology is indistinguishable from magic"!
Join us on our weekly Firedance shows, where you can ask anything you want about the process. But be sure to sign up for the course itself. Some four years ago I was inducted into the "Ancient Alpha Warriors" martial arts hall of fame. One of the inductees asked me what I taught, what I was doing with the Fort Knox of body-mind wisdom my mentors have given me.
FIREDANCE is it. Give me just five minutes a day, and you are on the path. Give me twenty minutes a day and we'll change your life…together. Get started today, and we can work on your 2023 plan together every Friday!
