ARE YOU WORTH FIVE MINUTES A DAY?
ARE YOU WORTH FIVE MINUTES A DAY?
Breathe it all in. Love it all out. – Author Unknown
We are starving for love. And one of the jobs of parenting is to give children so much love that they love themselves, and will continue to do so when the parents are gone.
Starts with survival. Survival needs are universal, and hard-wired. But THRIVING, love, joy…those are learned along the way.
What we're doing is setting ourselves up to end the year STRONG, more healed, more whole, more loving and dynamic and open-hearted. Remember: all anyone really wants is to feel safe and loved. Once you have enough of this, you can expand into being a real giver.
The "child" within you represents love, creativity, energy, health, wholeness. To express this fully, THE CHILD MUST FEEL SAFE.
You've been doing the basic FIREDANCE exercise, yes? Every hour on the hour, BREATHE for sixty seconds. Once you have this…why not touch base with your child self? Why not visualize a time-line between your child self and your "Elder" self, with you as an adult simply navigating the path between the two. And how do you do that?
Balanced between the Three Centers
Committing to the Three Gates
Seeking to make every day as EFFECTIVE as possible, knowing your WHAT, your WHY, and your HOW…
In other words, at least five times a day you briefly center yourself, remember where you came from (joyfully) and where you are going (with fearless commitment).
FIVE MINUTES A DAY to keep you on track, and create a safe playground for the "child" who is going to give you the creativity and energy to build your kingdom.
Now right now, you tell me: are you worth five minutes a day? That might be the most important question you've ever asked yourself.
Are you? And if there is a voice that says "no"…who the @#$$$ IS THAT? Its not "you." YOU are the one LISTENING to the voices. Dig in, people. There is absolutely nothing more important than feeling safe and loved in the world. All the good you want in the world, including the ability to uplift others, can flow from this single thing.
Five minutes a day. Aren't you worth it?
###
Steven Barnes is inviting you to a scheduled Zoom meeting.
Topic: Firedance
Time: SATURDAY Oct 14, 2023 12:00 PM Pacific Time (US and Canada)
Every week on Sat, 1 occurrence(s)
Oct 14, 2023 12:00 PM
Join Zoom Meeting
https://us02web.zoom.us/j/89747829137?pwd=S1JKazhHYU5TdWd5SXdrZFp6Smd5dz09
Meeting ID: 897 4782 9137
Passcode: 658545
---
One tap mobile
+16699009128,,89747829137#,,,,*658545# US (San Jose)
+16694449171,,89747829137#,,,,*658545# US
---
Dial by your location
• +1 669 900 9128 US (San Jose)
• +1 669 444 9171 US
• +1 719 359 4580 US
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
Meeting ID: 897 4782 9137
Passcode: 658545
Find your local number: https://us02web.zoom.us/u/k96xAGJv7
